Mental Health Awareness Day 2023

On April 6, 2023, Mount Tamalpais School held its annual Mental Health Awareness Day. During this day-long event, the entire school participates in activities solely focused on understanding mental health challenges and the tools that we can access to support our own well-being as well as those of others. Lower School students rotate through various stations including movement, yoga, and mindfulness sessions. Middle school students attend a panel discussion led by community members to talk about real, lived experiences with mental health issues, rotate through journal writing, yoga, and mindfulness sessions, and then end the day by watching relevant videos with group discussions. 

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